Watermelon is a vegetable that we most clearly connects with just summer. Besides excellent taste but also has a large number of benefits in the treatment of health problems.
Among the most famous of watermelon effects include things like lowering blood pressure, alleviating swelling and removal of skin fungal infections.
For nutritional substances include red watermelons lot following:
beta carotene (the plant form of vitamin A)
B group vitamins
vitamin C
minerals: calcium, phosphorus, magnesium, potassium, iodine and manganese
In 100 grams of watermelon is only 29 calories, which is relatively low despite the significant sweetness.
How to use red watermelon for medical purposes
There are many reasons to use watermelon as medicine. This follows the 13 ways that you can solve or at least mitigate various health problems.
First kidney cleansing
To clean impairment are recommended to take a day watermelon cure.
It makes it so that you will cut watermelon into small pieces and eat their pair every 15 minutes throughout the day.
2nd Kidney Infection
The nephritis occurs when the bacteria in the urinary tract extends through the kidneys. Because this disease can have serious complications, it is recommended to always follow your doctor's advice.
However, you can also treat themselves to promote appropriate diet. Therefore Drink plenty of fluids and eat foods with high water content, such as red watermelon, cucumbers and apples.
3rd Kidney Stones
For kidney stones is the best tea from pumpkin seed. Make it so that the boiling water, pour 1 tablespoon of crushed pumpkin seed and leave to infuse for a while.
When cool, strain the tea. Drink three glasses (3x 2 ounces) of tea per day.
4th Liver Cleansing
Drink 3 glasses of red watermelon juice every day.
Fresh melon juice liver helps process the ammonia (a waste product of protein digestion), such that it transforms into urea - a component of urine.
5th Colon cleansing
A common problem among people with unclean colon is dehydration. Therefore, the liquid that provides melon crucial for its cleaning.
Water and fiber melon also allow for better digestion and passage of food through the colon.
6th Constipation
Just eat one slice of red watermelon and restores you correct a bowel movement. It's all thanks to the high water content and fiber.
But not eat watermelon in large quantities, it could even lead to the opposite of constipation, diarrhea, therefore.
7th Fungal skin infections
The inner side of the melon rind several times a day rub the affected area of the skin.
Watermelon rind because it contains substances effective for skin mycosis.
8th Rashes
Like Fungal infections, rub a few times a day rash inside of the watermelon rind (for example, after eating red pulp).
Liquid leave for a few minutes before you wash it off.
9th Swelling
Watermelon has diuretic properties and consequently removes water, which swellings accumulate in the body.
To achieve the desired effect, drink at least three glasses of watermelon juice per day.
10. A high blood pressure and problems with veins
One small study of Florida State University, published in the American Journal of Hypertension found that red watermelon is full of amino acids L-citrulline.
This substance improves circulation, relaxes blood vessels and decreases systolic blood pressure by 9 points.
the 11th day
Red watermelon works in the body strongly alkaline, which is an important factor for dissolving and leaching the crystallization of uric acid from painful joints.
12th Diabetes
According to Livestrong page, if you have diabetes, you should incorporate into the diet of red watermelon. Although it contains some carbohydrates, but overall has relatively few calories and next to it is riddled with nutrients.
To be safe, but also talk to your doctor about whether and how much you consume red watermelon.
13th Heartburn
Page eHow recommends that heartburn eat slowly 4-6 pieces of red watermelon and during the day it several times.
The total quantity will depend on how serious your heartburn.
Ed. This "watermelon ode" arrived at the editorial Cecil email. Even if none of the information was not true, watermelon is just (only) about the holiday "yum" .. c)
A properly mature supposedly known by dry completely twisted stems and yellow "belly", which when mature lying .. Today with us this method has proved - not if it is a coincidence .. ;-)
Do you have a trick how to identify a good watermelon without having to cut it?
Source: Editorial email