When we are cold, you automatically at the booth we order mulled wine. Do not think about it, we do it instinctively and blissfully expecting a wave of heat on the body ...
Not only red wine, but must also horseradish, egg curry or even have the pleasing property that we can warm up internally. Now that it is almost half a year at a time hiding in winter coats, is the perfect time to try them out.
The fact that each food has different thermoregulatory properties have known our ancestors. Perhaps the greatest area to give them the Chinese medicine. You do not, however, be ignited her followers, some types will just come in handy. For example, because thanks to the warm effect you will do smaller portions of food and not unnecessarily burden the body of excessive amounts of calories. In addition, the cooled body can not burn fat as efficiently (and therefore leads to weight loss sport).
Enrich your diet on foods that warm. As you can see, this is not no exotic dishes. They can be quite simple to include in your daily diet:
Cereals: buckwheat, millet, sweet rice
Meat: chicken, mutton, chicken and beef liver, lamb and beef kidneys, as well as shrimp and eel
Dairy products: goat and sheep's milk blue cheese, butter, chicken eggs
Fruit: peaches, cherries, raspberries, dates
Vegetables: leek, garlic, horseradish, asparagus, chives, onion, chilli peppers
Nuts: walnuts, sunflower seeds, poppy seeds
Spices: ginger, cinnamon, star anise, basil, fennel, cloves, pepper, cumin, nutmeg, chillies, curry powder, vinegar and mustard
Beverages: "hard" alcohol, red, plum and rice wine, coffee, ginger tea
From this menu, you rich easily prepare very tasty fast food. The important thing is that you have not used in the preparation of food and energy and the heat of the food used in sequence. Of course a long winter and cool spring wishing warm kitchen. Forget but the heavy multi-course meal, after which the maximum you can crash on the couch. It does not need warm meal.
Instead try sauce easy to prepare. Vegetable salad with spicy dressing with "warm" spices, which come přikousnete aromatic cheese and washed down with a glass of red wine ...
Hot meal and full of exotic Asian cuisine - it's a brilliant combination. Especially at a time when it is available on the market a lot of good ingredients, which your food in special in a minute, but on the other hand, his taste overlaps chemistry, and artificial flavorings. If you feel like experimenting, try the example product line of sauces made by Spak. There you will find both sauces Asia as it is fresh or Szechuanská Sweet and sour, spicy creamy curry coconut curry or a sweet classic "china" - Chinese sauce with mushrooms. All are made from premium ingredients and contain no artificial preservatives. It only briefly warm the pan with meat, vegetables or rice and a few minutes you are on the table hot balanced meal smelling exotic.
The summer picnics it is not yet, but if you can not wait for the spring grilling, prepare the meat in the oven at home and try it from Spak sauces. Of the warm-up they offer Garlic, Horseradish and Curry. You can use them as dips for krekrům or sliced vegetables. In winter also great warm ketchup Ultra Hot. Hot chili peppers give it proper sharpness. They are 100 times spicier than hot peppers. Such ketchup adds Grads every meal and still be with him perspire.
