Nettle
The most effective are nettle leaves, which contain a lot of valuable minerals that support proper exchange and processing of body fats. Better with leaves it works when the first sun dried. Then we can add other herbs, which will complete the taste better. From this mixture of herbs, we can cook up a great tea that can be flavored with lemon or honey. Drinking nettle tea will achieve better results in weight loss and overall strengthening internal capabilities of our body.
Birch
Birch is especially suitable for greater degrees of obesity. Birch longer have to dry and even sounds we make broths for indoor use. For birch enough to earn her bucks and you gently rinse with cold water. Then, insert the Bucks to a bigger pot and pour boiling water. This mixture but do not drink, but will use it as a mixture into the bath. This bath is performed 2 times per week and bath should last no longer than 15 minutes. With an appropriately modified food is then visible result.
Herb fennel
For the procedure, it is necessary to use fresh fennel leaves. From this nati prepare the broth, which we use twice a day in an amount of one glass. Fennel herb contains precious essential oils that promote our very slimming. Fennel broth but not in itself a fairly tasty and drinking whole if you could drink trouble. Therefore, it does not hurt the fennel broth flavored still some other herb. Suitable as elderberry flowers and lemon.